1 00:00:00,340 --> 00:00:03,320 Sometimes life can knock you 2 00:00:03,320 --> 00:00:07,260 down , but there are things you can do 3 00:00:07,260 --> 00:00:08,260 to practice being 4 00:00:08,260 --> 00:00:12,260 resilient 5 00:00:17,890 --> 00:00:19,920 coming to the mountains helps me 6 00:00:19,920 --> 00:00:23,360 decompress . Mhm . 7 00:00:24,740 --> 00:00:24,950 Right .