1
00:00:00,340 --> 00:00:03,760
Sometimes life can knock you down , 

2
00:00:06,040 --> 00:00:07,984
but there are things you can do to 

3
00:00:07,984 --> 00:00:11,500
practice being resilient food , 

4
00:00:11,500 --> 00:00:13,833
working in support of meditation for me . 

5
00:00:16,340 --> 00:00:17,150
Yeah . Mhm .