Chalk Talk: Assisted Dip Machine

  • Published
  • By Air Force Master Sgt. Mike R. Smith
  • I.G. Brown Training and Education Center

U.S. Air Force Tech. Sgt. Ebonie Hills, enlisted PME instructor and professional bodybuilder, spotlights TEC's fitness equipment in this video news series: Chalk Talk.

In this first episode, she talks about the assisted dip machine. 

Talk to a doctor before embarking on or ramping up any exercise. Always read/follow the manufacturer’s guidelines first on the safe and proper use of any equipment.