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Chalk Talk: New Year's resolutions

U.S. Air Force Tech. Sgt. Ebonie Hills, enlisted PME instructor and professional bodybuilder, spotlights fitness in this video news series: Chalk Talk. In this episode, she talks about fitness as a New Year’s resolution. Talk to a doctor before embarking on or ramping up any exercise. Always read/follow the manufacturer’s guidelines first on the safe and proper use of any equipment. (U.S. Air National Guard video/Master Sgt. Mike R. Smith)

Chalk Talk: New Year’s resolutions

Chalk Talk: New Year’s resolutions

MCGHEE TYSON AIR NATIONAL GUARD BASE, Tenn. --

U.S. Air Force Tech. Sgt. Ebonie Hills, enlisted PME instructor and professional bodybuilder, spotlights fitness in this video news series: Chalk Talk.

In this episode, she talks about fitness as a New Year’s resolution.

Talk to a doctor before embarking on or ramping up any exercise. Always read/follow the manufacturer’s guidelines first on the safe and proper use of any equipment.